Downloads
Guided Meditation Recordings
This is the basic loving-kindness meditation that we do at many of the meditation programs here. You can also download the text of loving-kindness meditation below.
Meditations
These are the texts of the guided meditations we do here.
Loving Kindness meditation text (see audio above)
Meditation on the parts of the body
Brahama Vihara Meditation - Four Divine Dwellings
Meditation of Recollecting the Qualities of the Supreme Buddha
Pamphlets
Five Precepts (Flip on short side)
Eight Precepts (Flip on short side)
People and places we often mention in talks and classes (Flip on short side)​​
Common Buddhist terms we use (Flip on short side)
Other things...
One page Refuges and Eight Precepts sheet
Discourse on Loving Kindness and Benefits of Loving indness
Meal Reflection​
Vandana Chanting Book
This is the text of the chanting service we do here in Pali and English
Paritta Book Sample
This is a sample of the first 28 pages of our Mahamevnawa Pali-English Paritta Chanting Book. It has some of the most important scriptures that we chant.
(You can purchase the complete book from Amazon.com and Amazon.ca.)​​
Pali Chanting
These are recordings of the Pali language parts of the chanting we do.
page 4 in the Vandana book above
page 4-10 in the Vandana book above
page 13 the Vandana book above
page 17 in -19 Paritta book above
page 19-24 in Paritta book above
page 24-25 in Paritta book above
page 14 the Vandana book above
May all beings be well and happy !!!